9 Tips to Improve Your Day at the Office

Whether it’s Motivational Monday, Humpday Wednesday, or everybody favorite – Casual Friday, the workplace can provide challenges for even the happiest of employees. Today, we...

Massage for Piriformis Syndrome and Sciatic Pain

What is Piriformis Syndrome and Sciatica, and are They the Same? Piriformis Syndrome and sciatica share similar symptoms, but different causes. Massage can significantly help the...